Integrative Mental Health Day, IPM Congress
Recently I had the joy & honour of co-chairing the integrative mental health day at @ipmcongress with the fabulous @mindhealth360
It was a day packed full of incredibly inspiring speakers, challenging our current system and bringing much needed hope for the future of mental health.
Dr Michael Dixon set the scene of the current mental health crisis and how our current model is failing so many
@doc_amen explaining how mental illness is actually Brain Health issue - and can be reversed
Dr Debby Hamilton talking about importance of recognising & support adolescents mental health
Dr Jenny Goodman highlighting awareness of the impact of toxins on our mental health
Dr Sharon Hausman-Cohen on how genomics can aid targeted treatment with mental illness
Sam Burkey guided us through a yoga practice, “a returning home to your body”
Professor Craig Shimasaki expertly walking us through recognising how infections can trigger mental illness
A panel discussion on the importance of spirituality in healthcare with @drranibora
A fascinating walk through the ongoing impact of our many survival instincts on our health & behaviour with @drolivialesslar
Exploring ADHD and the cross over with hyper mobility & other symptoms with Dr James Kustow
A dive into the crucial importance of gut health on our brains and mood with D Jill Carnahan
@deanornishmd providing hope for the future, how to reverse dementia through lifestyle changes.
Thank you to Versha Carter for such a fantastic event.
Speaking with Dr Vivek Murthy
